How to Treat treating add in adults requires a mix of treatments. In general, counseling is used together with medication to improve functional behaviors. Counseling can involve cognitive behavioral therapy, which gives patients the ability to manage their behavior and emotions as well as different strategies.
Behavioral Therapy
Behavioral therapy involves teaching patients how to identify and modify self-destructive behavior. It is typically time-bound and focuses on specific actions, such as decreasing the frequency of panic attacks or improving sleep patterns. It can also be utilized to treat a variety of mental health issues, such as anxiety and depression. treating adhd in adults incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. It can also include exposure therapy, which can help people overcome phobias and fears.